{"id":19272,"date":"2021-12-13T18:02:27","date_gmt":"2021-12-13T17:02:27","guid":{"rendered":"https:\/\/yogamostoles.com\/?p=19272"},"modified":"2023-03-23T14:57:38","modified_gmt":"2023-03-23T13:57:38","slug":"yoga-nidra","status":"publish","type":"post","link":"https:\/\/yogamostoles.com\/web2023\/yoga-nidra\/","title":{"rendered":"Yoga Nidra"},"content":{"rendered":"\n<p>Aqui hay una entrega de Yoga Nidra. \u00a1\u00a1\u00a1Disfrutalo!!!<\/p>\n\n\n\n<p>Ese estado entre el sue\u00f1o y el despertar es el estado de Nidra. Con la practica de Yoga Nidra se llega a este estado, es una practica antiqu\u00edsima que Swami Satyananda o adapto  a nuestros d\u00edas. Est\u00e1 compuesto de una resoluci\u00f3n el Sankalpa, al hacer esta afirmaci\u00f3n y estar en ese estado de Nidra, es mucho m\u00e1s r\u00e1pido su obtenci\u00f3n. Est\u00e1 compuesto de rotaci\u00f3n por las distintas partes del cuerpo, Pranayama, pares de opuestos, visualizaciones. <\/p>\n\n\n\n<p>A simple vista parece sin m\u00e1s una gran relajaci\u00f3n, pero llega a estado profundos y elevados. <\/p>\n\n\n\n<p><\/p>\n\n\n\n<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/LSDX4Z69q-M\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"><\/iframe>\n","protected":false},"excerpt":{"rendered":"<p>Aqui hay una entrega de Yoga Nidra. \u00a1\u00a1\u00a1Disfrutalo!!! Ese estado entre el sue\u00f1o y el despertar es el estado de Nidra. Con la practica de Yoga Nidra se llega a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":19276,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[47,30,229],"class_list":["post-19272","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yoga","tag-formaciin","tag-yoga","tag-yoga-nidra-2"],"_links":{"self":[{"href":"https:\/\/yogamostoles.com\/web2023\/wp-json\/wp\/v2\/posts\/19272","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogamostoles.com\/web2023\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogamostoles.com\/web2023\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogamostoles.com\/web2023\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogamostoles.com\/web2023\/wp-json\/wp\/v2\/comments?post=19272"}],"version-history":[{"count":1,"href":"https:\/\/yogamostoles.com\/web2023\/wp-json\/wp\/v2\/posts\/19272\/revisions"}],"predecessor-version":[{"id":20162,"href":"https:\/\/yogamostoles.com\/web2023\/wp-json\/wp\/v2\/posts\/19272\/revisions\/20162"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogamostoles.com\/web2023\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/yogamostoles.com\/web2023\/wp-json\/wp\/v2\/media?parent=19272"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogamostoles.com\/web2023\/wp-json\/wp\/v2\/categories?post=19272"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogamostoles.com\/web2023\/wp-json\/wp\/v2\/tags?post=19272"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}