{"id":18128,"date":"2021-06-14T12:33:02","date_gmt":"2021-06-14T10:33:02","guid":{"rendered":"https:\/\/yogamostoles.com\/?p=18128"},"modified":"2021-06-14T12:33:02","modified_gmt":"2021-06-14T10:33:02","slug":"como-conocerme-a-mi-mismo","status":"publish","type":"post","link":"https:\/\/yogamostoles.com\/web2023\/como-conocerme-a-mi-mismo\/","title":{"rendered":"Como conocerme a mi mismo"},"content":{"rendered":"\n<p>Entra en tu interior, mediante la Meditaci\u00f3n. La Meditaci\u00f3n ayuda al consciente y subconsciente a liberarnos de esos recuerdos, que en un momento determinado, se quedaron grabados en la mente. Esas emociones que todav\u00eda nos hacen da\u00f1o al recordarlo. \u00a1\u00a1\u00a1Vive el  presente!!!, <\/p>\n\n\n\n<p>S\u00e9 valiente y abre la puerta; dejar salir esas cosas que no nos  dejan avanzar. Muchas veces, saldr\u00e1 sin esfuerzo, sin dolor,  poco a poco, otras veces vendr\u00e1n sin solicitarlo. Recuerda solo eso,  solo es  pasado, su\u00e9ltalo y permite ser feliz.  Sigue avanzando en el sendero de la vida, sin cargas in\u00fatiles.<\/p>\n\n\n\n<p>Medita,(Dhyana), aunque al principio solo sea <strong>, Interizaci\u00f3n,<\/strong> (Patryahara), <strong>Concentraci\u00f3n<\/strong> (Dharana) y  posteriormente obtendr\u00e1s la<strong> Liberaci\u00f3n<\/strong>. (Moksa)<\/p>\n\n\n\n<p>Janaki Alcal\u00e1 Molina<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Entra en tu interior, mediante la Meditaci\u00f3n. La Meditaci\u00f3n ayuda al consciente y subconsciente a liberarnos de esos recuerdos, que en un momento determinado, se quedaron grabados en la mente. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":17647,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[188,173,31],"class_list":["post-18128","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-meditacion","tag-concentracion","tag-meditacion-2","tag-pilates"],"_links":{"self":[{"href":"https:\/\/yogamostoles.com\/web2023\/wp-json\/wp\/v2\/posts\/18128","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogamostoles.com\/web2023\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogamostoles.com\/web2023\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogamostoles.com\/web2023\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogamostoles.com\/web2023\/wp-json\/wp\/v2\/comments?post=18128"}],"version-history":[{"count":0,"href":"https:\/\/yogamostoles.com\/web2023\/wp-json\/wp\/v2\/posts\/18128\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogamostoles.com\/web2023\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/yogamostoles.com\/web2023\/wp-json\/wp\/v2\/media?parent=18128"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogamostoles.com\/web2023\/wp-json\/wp\/v2\/categories?post=18128"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogamostoles.com\/web2023\/wp-json\/wp\/v2\/tags?post=18128"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}