{"id":17151,"date":"2020-07-17T09:17:11","date_gmt":"2020-07-17T07:17:11","guid":{"rendered":"https:\/\/yogamostoles.com\/?p=17151"},"modified":"2020-07-17T09:17:11","modified_gmt":"2020-07-17T07:17:11","slug":"beneficios-en-la-meditacion","status":"publish","type":"post","link":"https:\/\/yogamostoles.com\/web2023\/beneficios-en-la-meditacion\/","title":{"rendered":"Beneficios en la Meditaci\u00f3n"},"content":{"rendered":"\n<p>La meditaci\u00f3n nos aporta muchos beneficios , nombraremos algunos: Todas las ma\u00f1anas estamos en: Instagram, Facebook y Telegram.<strong> Gratis<\/strong>  <a href=\"https:\/\/yogamostoles.com\/contacto\/\">Pide Informaci\u00f3n <\/a><\/p>\n\n\n\n<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Reduce el consumo de oxigeno y la producci\u00f3n de di\u00f3xido de carbono.<\/p>\n\n\n\n<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Disminuye la presi\u00f3n sangu\u00ednea.<\/p>\n\n\n\n<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Equilibra el sistema nervioso.<\/p>\n\n\n\n<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Incrementa la actividad en el hemisferio derecho. Responsable de la intuici\u00f3n, creatividad, conocimiento etc.<\/p>\n\n\n\n<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Relajaci\u00f3n f\u00edsica, mental, emocional.<\/p>\n\n\n\n<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Mejora la salud.<\/p>\n\n\n\n<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Aumenta la reserva de energ\u00eda<\/p>\n\n\n\n<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Resistencia al estr\u00e9s.<\/p>\n\n\n\n<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Mejora el sue\u00f1o.<\/p>\n\n\n\n<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Induce al equilibrio.<\/p>\n\n\n\n<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Purifica la mente.<\/p>\n\n\n\n<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Aumenta la percepci\u00f3n, concentraci\u00f3n, atenci\u00f3n.<\/p>\n\n\n\n<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Genera emociones positivas. Amor, compasi\u00f3n\u2026<\/p>\n\n\n\n<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Mejora la actividad cotidiana.<\/p>\n\n\n\n<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Desarrolla el conocimiento de uno mismo, la consciencia espiritual y lleva a la experiencia del Ser.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La meditaci\u00f3n nos aporta muchos beneficios , nombraremos algunos: Todas las ma\u00f1anas estamos en: Instagram, Facebook y Telegram. Gratis Pide Informaci\u00f3n &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Reduce el consumo de oxigeno y la producci\u00f3n de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":11222,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[69,30],"class_list":["post-17151","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-meditacion","tag-air","tag-yoga"],"_links":{"self":[{"href":"https:\/\/yogamostoles.com\/web2023\/wp-json\/wp\/v2\/posts\/17151","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogamostoles.com\/web2023\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogamostoles.com\/web2023\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogamostoles.com\/web2023\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogamostoles.com\/web2023\/wp-json\/wp\/v2\/comments?post=17151"}],"version-history":[{"count":0,"href":"https:\/\/yogamostoles.com\/web2023\/wp-json\/wp\/v2\/posts\/17151\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogamostoles.com\/web2023\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/yogamostoles.com\/web2023\/wp-json\/wp\/v2\/media?parent=17151"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogamostoles.com\/web2023\/wp-json\/wp\/v2\/categories?post=17151"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogamostoles.com\/web2023\/wp-json\/wp\/v2\/tags?post=17151"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}