{"id":15228,"date":"2019-10-23T17:35:26","date_gmt":"2019-10-23T15:35:26","guid":{"rendered":"http:\/\/pruebamostoles.yogamostoles.com\/?p=15228"},"modified":"2023-03-23T14:58:03","modified_gmt":"2023-03-23T13:58:03","slug":"yoga-nidra-2","status":"publish","type":"post","link":"https:\/\/yogamostoles.com\/web2023\/yoga-nidra-2\/","title":{"rendered":"Yoga Nidra"},"content":{"rendered":"<p>[cmsms_row data_width=\u00bbboxed\u00bb data_padding_left=\u00bb3&#8243; data_padding_right=\u00bb3&#8243; data_color=\u00bbdefault\u00bb data_bg_position=\u00bbtop center\u00bb data_bg_repeat=\u00bbno-repeat\u00bb data_bg_attachment=\u00bbscroll\u00bb data_bg_size=\u00bbcover\u00bb data_bg_parallax_ratio=\u00bb0.5&#8243; data_padding_top=\u00bb0&#8243; data_padding_bottom=\u00bb50&#8243;][cmsms_column data_width=\u00bb1\/1&#8243;][cmsms_text animation_delay=\u00bb0&#8243;]<\/p>\n<p>Yoga Nidra: Significa el estado entre el sue\u00f1o y el despertar. Esta considerado una Meditaci\u00f3n, se puede realizar sentado o tumbado, solo hay que seguir la voz y ir realizado cada indicaci\u00f3n.<\/p>\n<p>En Yoga Nidra se hace al principio una resoluci\u00f3n,(Sankalpa) algo que quieras potenciar, en ti. Pasando despu\u00e9s por las distintas partes del cuerpo, y haciendo una serie de sugerencias que te lleva a ese estado de Nidra.<\/p>\n<p><\/p>\n<p>[\/cmsms_text][\/cmsms_column][\/cmsms_row]<\/p>\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\"  id=\"_ytid_94487\"  width=\"800\" height=\"450\"  data-origwidth=\"800\" data-origheight=\"450\" src=\"https:\/\/www.youtube.com\/embed\/H5-lKsw5H3w?enablejsapi=1&#038;autoplay=0&#038;cc_load_policy=0&#038;iv_load_policy=1&#038;loop=0&#038;modestbranding=0&#038;fs=1&#038;playsinline=0&#038;controls=1&#038;color=red&#038;cc_lang_pref=&#038;rel=1&#038;autohide=2&#038;theme=dark&#038;\" class=\"__youtube_prefs__  epyt-is-override  no-lazyload\" title=\"YouTube player\"  allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>[cmsms_row data_width=\u00bbboxed\u00bb data_padding_left=\u00bb3&#8243; data_padding_right=\u00bb3&#8243; data_color=\u00bbdefault\u00bb data_bg_position=\u00bbtop center\u00bb data_bg_repeat=\u00bbno-repeat\u00bb data_bg_attachment=\u00bbscroll\u00bb data_bg_size=\u00bbcover\u00bb data_bg_parallax_ratio=\u00bb0.5&#8243; data_padding_top=\u00bb0&#8243; data_padding_bottom=\u00bb50&#8243;][cmsms_column data_width=\u00bb1\/1&#8243;][cmsms_text animation_delay=\u00bb0&#8243;] Yoga Nidra: Significa el estado entre el sue\u00f1o y el despertar. Esta considerado una Meditaci\u00f3n, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8189,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[9],"tags":[63,64,65,67],"class_list":["post-15228","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-yoga","tag-audio","tag-om-ganesha","tag-video","tag-yoga-nidra","post_format-post-format-video"],"_links":{"self":[{"href":"https:\/\/yogamostoles.com\/web2023\/wp-json\/wp\/v2\/posts\/15228","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogamostoles.com\/web2023\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogamostoles.com\/web2023\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogamostoles.com\/web2023\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogamostoles.com\/web2023\/wp-json\/wp\/v2\/comments?post=15228"}],"version-history":[{"count":1,"href":"https:\/\/yogamostoles.com\/web2023\/wp-json\/wp\/v2\/posts\/15228\/revisions"}],"predecessor-version":[{"id":20164,"href":"https:\/\/yogamostoles.com\/web2023\/wp-json\/wp\/v2\/posts\/15228\/revisions\/20164"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogamostoles.com\/web2023\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/yogamostoles.com\/web2023\/wp-json\/wp\/v2\/media?parent=15228"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogamostoles.com\/web2023\/wp-json\/wp\/v2\/categories?post=15228"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogamostoles.com\/web2023\/wp-json\/wp\/v2\/tags?post=15228"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}